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25 Irresistible High-Protein Vegetarian Recipes to Try Before Everyone Else in 2025
Looking to add more protein to your vegetarian meals in 2025? You’re in the right place! These 25 irresistible high-protein vegetarian recipes are packed with flavor, easy to make, and perfect for everything from quick weeknight dinners to meal prep ideas. These are also easy book club food ideas you can try in 2025.
High-Protein Vegetarian Recipes for 2025
1. Spicy Quinoa and Black Bean Bowl

This bowl is my go-to for a quick, colorful, and nutrient-packed meal. I love the combination of quinoa, black beans, and fresh veggies with a lime dressing. It’s perfect for meal prep because it keeps so well in the fridge. A rice cooker with a quinoa setting makes cooking quinoa quick and perfect every time.
Product: organic quinoa is a must-have.
2. Halloumi Traybake
This traybake is one of my easiest dinners. You can toss halloumi and vegetables with olive oil and herbs, then roast everything until golden. It’s minimal task but packed with flavor. The halloumi is the star, and cleanup is so easy with a good baking tray.
Must-Have Product: Nordic Ware Aluminum Baking Sheet – Durable, non-stick, and perfect for roasting vegetables and halloumi evenly.
3. Lentil and Sweet Potato Stew

There’s nothing better than a bowl of this stew on a cold evening. Lentils bring the protein, and sweet potatoes add just the right amount of natural sweetness. It’s wholesome, filling, and so easy to make in a Dutch oven. Plus, it fills the house with the most comforting aroma while it simmers.
Product: Dutch Oven – Perfect for slow-cooking this nutrient-rich stew.
4. Tofu Stir-Fry with Vegetables

When I’m in the mood for something quick but flavorful, this stir-fry always comes through. Crispy tofu, fresh veggies, and a savory sauce make it a winner. It’s perfect over rice or noodles.
Product: Carbon Steel Wok – A must-have for evenly cooking tofu and veggies.
5. Edamame and Avocado Salad

This salad is my ultimate refreshing lunch option. Shelled edamame and creamy avocado pair so well with a tangy sesame dressing. It’s light, but the protein and healthy fats keep me full for hours. Prepping avocados is super fun with an avocado slicer, so this dish comes together super fast.
Product: Avocado Slicer – Makes prepping avocados quick and mess-free.
6. Lentil and Walnut Tacos
These tacos are my favorite plant-based twist on taco night. The combination of spiced lentils and crunchy walnuts is so satisfying. You can use a taco holder to make filling. They’re flavorful, and protein-packed
Product: Taco Holder Stand – Keeps tacos upright and easy to fill.
7. Chickpea Salad Sandwich

This sandwich is a lifesaver on busy days. I mash chickpeas with mayo and crunchy veggies for a quick, protein-packed filling. It’s delicious on toasted bread, and using a bamboo sandwich spreader makes assembly clean and easy. It’s simple and perfect for lunch or a picnic.
Product: Bamboo Sandwich Spreader – It makes spreading fillings neat and easy.
8. Quinoa and Kale Salad with Feta
This salad is one of my favorites for a light yet filling meal. Quinoa and kale combine with creamy feta. A salad spinner makes prepping the kale super easy, and it’s great for cleaning other greens too. It’s fresh, vibrant, and always leaves me feeling good.
Product: Salad Spinner – Perfect for prepping kale and other greens.
9. Tofu Scramble with Veggies

When I want a hearty, plant-based breakfast, this tofu scramble hits the spot. I load it up with colorful vegetables and season it to taste. Pressing the tofu first makes all the difference for texture, and it’s so easy with a tofu press.
Product: Kala Namak – Plant-based labour booster for tofu scramble.
10. Chickpea and Tomato Pasta
This quick pasta dish is my weeknight hero. Chickpeas, cherry tomatoes, garlic, and olive oil come together for a flavorful, protein-rich dinner. It’s easy, light, and incredibly delicious.
Product: Pasta Strainer – Makes draining pasta a breeze.
11. Baked Falafel with Tahini Sauce
I’m obsessed with these baked falafels! They’re crispy on the outside, soft on the inside, and perfect in pitas or on a salad. Baking them on a silicone mat means I don’t need extra oil, and cleanup is so easy. The creamy tahini sauce is the perfect finishing touch.
Product: Silicone Baking Mat –Great for non-stick baking without excess oil.
12. Spinach and Feta Stuffed Mushrooms

These stuffed mushrooms will be your go-to appetizer. The mix of spinach, feta, and breadcrumbs is savory and really amazing. I use a stuffing spoon to fill the mushrooms neatly, and they bake up beautifully in no time.
Product: Stuffing Spoon – Helps fill mushrooms cleanly and evenly.
13. Chickpea and Spinach Curry

I love how comforting and hearty this curry is. The protein-packed chickpeas and iron-rich spinach simmer together in a flavorful tomato-based sauce. It’s perfect for those nights when you want something warm and satisfying. I usually serve it with rice or naan,
Product: Immersion Blender – Perfect for achieving a smooth curry base directly in the pot.
14. White Bean Aglio Olio
This pasta dish is one of my go-to recipes for a simple yet flavorful dinner. My husband love the combination of garlic, olive oil. The white beans creates a creamy, rich sauce.It’s quick to make, and perfect for a cozy evening..
Must-Have Product: Garlic Press – Makes mincing garlic effortless and mess-free for that bold garlic flavor.
15. Cottage Cheese and Spinach Stuffed Bell Peppers
I love how colorful and fun these stuffed peppers are! Sweet bell peppers filled with a mix of cottage cheese, spinach, and herbs are baked until tender. It’s such a simple and wholesome meal.
Product: Baking Dish – Great for evenly cooking stuffed peppers.
16. Greek-Style Lentil Soup

I adore this soup, especially in the winter. Lentils, vegetables, and Mediterranean spices create a warm, comforting bowl. It’s also packed with protein. A good soup ladle makes serving so much easier, especially when I want even portions.
Product: Soup Ladle –Perfect for serving and portioning soups.
17. Paneer and Vegetable Skewers

Grilling paneer and vegetables on skewers is such a fun and tasty meal. I season them with Indian spices, and they turn out smoky and delicious.
Product: Grill Skewers – Durable and reusable for perfect skewers.
18. Veggie Burger with Black Beans
These homemade black bean burgers are packed with flavor and plant-based protein. I use a burger press to shape them evenly, and they cook perfectly every time. Served on a whole-grain bun with all the fixings, they’re a delicious alternative to traditional burgers.
Product: Burger Press – Shapes perfectly even patties every time.
19. Stuffed Zucchini

Stuffed zucchini is such a fun way to make veggies the star of the meal. I love filling zucchini halves with a mix of grains, beans, or whatever veggies I have on hand. Topping them with cheese or breadcrumbs makes them crispy and golden when baked.
Must-Have Product: Glass Baking Dish – Perfect for evenly baking stuffed zucchini and easy to clean afterward.
20. Vegan Protein Bowl with Tempeh
This balanced bowl is one of my favorite meals. Marinated tempeh, quinoa, roasted veggies, and a creamy tahini dressing come together for a satisfying dish. A marinade container is great for the tempeh so that it can absorb all the flavors evenly.
Product: Tempeh Marinade Container – Great for evenly marinating tempeh.
21. Spiced Chickpea Toast With Veggies

This chickpea toast is quick, delicious, and perfect for a healthy breakfast or snack. It’s satisfying, full of protein, and ready in just 10 minutes. For extra crispiness, use roasted chickpeas or try a high-quality brand.
Product: Chick Peas– For good flavor and textures chick pea.
22. Edamame and Rice Noodles with Peanut Sauce
This stir-fry is quick, flavorful, and perfect for busy weeknights. Edamame and rice noodles tossed in a creamy peanut sauce is very delicious. You can use a noodle strainer, and the whole dish comes together in under 20 minutes.
Product: Rice Noodle Strainer – Makes draining delicate noodles.
23. Lentil Bolognese

This is my favorite way to do pasta night. Lentils create a hearty, protein-rich sauce that clings to the noodles perfectly. It’s comforting, flavorful, and feels indulgent without being heavy. I like to top it with fresh basil for an flavor.
Must-Have Product: Cuisinart 12-Cup Food Processor – Perfect for chopping vegetables and pulsing lentils for a smoother Bolognese texture.
24. Protein Pancakes with Banana
These pancakes are a delicious start to the day. It’s made with protein powder and banana, they’re fluffy, sweet, and filling. I love topping them with fresh fruit and a drizzle of maple syrup. They’re quick to whip up too.
Must-Have Product: NutriBullet Blender – Perfect for blending bananas, protein powder, and other ingredients into a smooth pancake batter.
25. Teriyaki Tofu

This dish is all about the sauce! I marinate tofu in a sweet and savory teriyaki glaze, then bake or stir-fry it until crispy. It’s perfect over rice with a side of steamed broccoli.
Must-Have Product: Tofu Press – Removes excess water from tofu, ensuring a crispier texture when cooking.
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